Custom Programs, Better Results

We are professional marriage & family therapists and fitness trainers who believe in the connection between mind and body.

Our team designs custom wellness programs so that everyday people — people just like you — can live happier, live healthier. You don’t have to feel stuck inside your head or body, we can help you overcome obstacles and meet your personal goals.

Let’s discover the most BeYOUtiful you, together.



Jessica visits with Justin and Jessa, hosts of Wisconsin Family, and discusses emotional eating, exercise accountability, and her problem with The Biggest Loser!


Check out our journal, and follow along.