About Us

Company: BeYOUtiful Minds & Fitness

 

Located in Madison, Wisc., BeYOUtiful Minds & Fitness is a one-of-a-kind private practice that combines fitness training and psychotherapy.

We believe that all aspects of health are deeply connected. Your thoughts, emotions, behaviors, somatic experiences, relationships, physical health, and fitness level mutually influence one another and affect your entire wellbeing. We have developed a unique, whole-body approach designed to teach you the skills needed to be both physically and mentally fit.

Times have changed and the stressful world we live in has negatively influenced our health and the way we live our lives. Now more than ever, people need safe, expert guidance in optimizing their physical                              and emotional health.

We are interested in offering our clients the whole-package solution to finding health and happiness. 

 

Owner & Co-founder: JESSICA Warpula SCHULTZ, LMFT, CFT, SNS

Hi, I'm Jess!  I'm the owner of BeYOUtiful Minds & Fitness. I want to start by saying that it takes great courage to consider change. I admire you for taking the first step, and I thank you for your interest in something that matters very much — YOU.

Each of us has the capability of doing something great with our life, but sometimes we get stuck. Stuck inside our heads or stuck inside our bodies. We become trapped and unable to live up to our full potential. Our mission is to help you free yourself from the oppression that exists inside you and support you in becoming a healthier, happier person.

My professional education and licenses includes a Bachelors of Science in Human Ecology from the University of Wisconsin—Madison and a Masters of Science in Marriage and Family Therapy from Edgewood College. I also have my Fitness Trainer certification and Sports Nutrition Specialist certification from the International Sports Sciences Association.

You matter to me because I believe healthy, balanced people go out and create positive change in the world.

Let's get started today, together.

 

 
Jessica Schultz, MS, MFT, CFT explains how BeYOUtiful Minds & Fitness can help YOU achieve your health goals!
I found that working with someone who was able to motivate me to be my best on the inside, resulted in me being my best on the outside.
— M. Omata, Client