Self-Care: Are You Doing It Right?
Jun
22
6:00 PM18:00

Self-Care: Are You Doing It Right?

We live in a fast-paced and challenging world, which is why self-care of both our minds AND bodies along the way is essential. Are you doing this, and are you doing it correctly? In this inspiring talk, Jessica Schultz, MS, MFT, CFT, and founder of BeYOUtiful Minds & Fitness, will share self-care strategies and habits, and teach you the steps to creating a personalized and powerful self-care plan. Come ready to think about who you are and what dreams you want to achieve!

Register at www.dreamfearlessly.com

 

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Apr
28
8:00 AM08:00

2017 THRIVE Conference with BRAVA

Shift the pursuit of your dreams into high gear at the 2017 THRIVE Conference!  Chart your unique path to personal enrichment, professional development or entrepreneurship via activities and breakout sessions.

Join Jessica at 2:30pm (session 3) for Transform Your Life with Healthy Boundaries.  As part of the THRIVE Conference's "EMPOWER" track, you'll learn how to develop the skills and tools you need to live life on your own terms, fine tune your skills, set boundaries, and gain financial freedom.  Jessica believes healthy boundaries are one the most powerful and influential aspects of our lives.  They can facilitate change and growth within ourselves--and our relationships--leading to deeper, safer connections.  This session will help you explore your invisible barriers and develop appropriate boundaries towards total life transformation.

Register at www.thrivewithbrava.com and use the coupon code JESSICA for a special rate!

Take care and Self-Care!

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Mar
16
11:00 AM11:00

PSW Senior Care Conference

Self-Care for Caregivers

Caregivers must care for themselves in order to be effective in the supportive work they do. In this session, Jessica will show you how self-care strategies apply to your work and personal life.  Also, lean how you can help others by coaching them to self-care too.

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Jul
28
6:15 PM18:15

DREAM BIG: Self Care: Are You Doing It Right? with Jessica Schultz

We live in a fast-paced and challenging world, which is why self-care of both our minds AND bodies along the way is essential. Are you doing this, and are you doing it correctly? In this inspiring talk, Jessica Schultz, MS, MFT, CFT, and founder of BeYOUtiful Minds & Fitness, will share self-care strategies and habits and teach you the steps to creating a personalized and powerful self-care plan. Come ready to think about who you are and what dreams you want to achieve.

 

Where: DreamBank - Madison

When: July 28th at 6:15pm

Investment: FREE but you must REGISTER

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Appearance on Girl Talk, CW57 TV
May
23
to May 29

Appearance on Girl Talk, CW57 TV

Join Owner and Founder of BeYOUtiful Minds & Fitness, Jessica Schultz, MS, MFT, CFT, as she discusses May being Mental Health Awareness Month and when recreating your lifestyle--how to find your "hook"! 

CW57 TV - Monday: 4:00pm and 9:00pm.  Wednesday: 8:30am.  Friday: 4:30pm.  Sunday 4:30pm.

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Apr
3
9:00 AM09:00

WAMFT 2016 Annual Spring Conference

Jessica Schultz, MS MFT, CFT, is happy to announce she will be presenting an original workshop at the 2016 Wisconsin Association of Marriage and Family Therapy Annual Spring Conference.  Join her for:

Setting Yourself Up for Success! 

(Or, Opening a Private Practice – Things to Consider in Order to Avoid Screwing It Up.)

Are you considering starting a private practice?  Not sure where to begin?  I know how you feel:  Excited.  Unsure.  Nervous that you’ll screw up your dream.  Well, you’re not alone!  And you don’t have to feel like you are.  Join me in exploring what it will take to get your practice off the ground while living a life you love.

This presentation is a delightful mix of real information, humor, and hope.  Topics covered will include: writing your business plan, being a small business owner, professional ethics and liability issues, marketing, having an online presence, the ladder to success, finding a mentor, and Living the Dream. 

**Registration opens soon. Visit www.relationshiphelp.org for details.

"Don't Go Alone."  - Carl Whitaker

"Don't Go Alone."  - Carl Whitaker

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Mar
2
7:30 PM19:30

Guest Lecturer at Edgewood College

Jessica is excited to return to her alma mater, Edgewood College.  Jessica will be visiting the Marriage and Family Therapy (MFT) program; speaking to future MFTs about the ethical, legal, and profession issues she has encountered during her first year of private practice.

If you would like to learn more about becoming a marriage and family therapist and attending Edgewood College, please visit:

http://www.edgewood.edu/Academics/Graduate/Marriage-and-Family-Therapy/Why-Edgewood

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Dec
5
11:00 AM11:00

Finding a New Norm: Thrive, Not just Survive, in the Holiday Season

Holiday season is upon us, and sometimes with it's merriment and joy, comes stress, depression or anxiety. This can be especially true for individuals, couples and families who are affected by cancer.

During this workshop, the participants will not only be taught valuable ways of overcoming holiday stress, but also learn how to embrace their "new normal" and experience the season in a positive and uplifting way. This workshop will provide spiritual support for people with cancer, as well as those facing complex issues related to caregiving.

Caregivers are priceless, they become caregivers without signing up and they need resources quickly to help them navigate through a long journey, especially after their caregiving journey ends. A light lunch will be served.

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Dec
1
11:00 AM11:00

2015 WWBIC Lunchon

BeYOUtiful will be participating in the opening ceremony and will have a booth set-up for the duration of the event. Swing by to say hello, learn more about our holistic fitness training and therapeutic approach, and meet other great organizations as well!

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Nov
18
to Nov 22

CW TV Talk of the Town

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Tune into the CW channel's Talk of the Town featuring Jessica Warpula Schultz, MS MFT, CFT, to learn more about BeYOUtiful Minds & Fitness!

Jessica discusses the origin of BeYOU, how attending to the mind/body connection gets her clients positive, sustainable results, and the ways BeYOUtiful Minds & Fitness can help recreate unhealthy lifestyles.

 

 

Watch the Segment Now

The appearance has been recorded and gone live! Check it out for yourself.

 
 
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Nov
17
9:00 AM09:00

Filming of CW's Talk of the Town

BeYOUtiful Minds & Fitness Founder Jessica Warpula Schultz will be talking with the Madison CW TV crew on their show "Talk of the Town." In July 2016, Jessica was chosen to be Dreamer of the Month at DreamBank. She'll be discussing how physical and mental health are intertwined, and both important in creating a healthy lifestyle.

Stay tuned! We'll be posting the link as soon as the segment is released on our Facebook page.

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