Holistic Approach

With our unique holistic approach, you can expect a marriage and family therapist, and certified fitness trainer to design your individualized health program. Our holistic programs include customized personal training workouts and systems therapy, as well as environmental assessments of your living or work space, the completion of a health and wellness genogram, and more. You will not find a complete wellness program like this in any gym, hospital, mental health agency, or private practice.



Program highlights

Meal and menu planning guidance, grocery shopping assistance, recipes, and help using fitness apps.

Local gym membership that includes hydro-massage.  One-on-one customized, personal fitness training sessions designed to help you meet your fitness goals.

Ongoing health and fitness assessments, nutritional guidance, "homework" assignments, and vacation exercise routines.

Personal, in-office marriage and family therapy sessions, in conjunction with a client-driven treatment plan, aimed at increasing self-worth and self-acceptance.

Consultation with your primary physician and other health care providers to ensure you receive the most complete overall care.

Completely confidential services designed to offer support and facilitate growth in all areas of your life.



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