People come into our lives and impact us in ways we may never have thought possible. Having Jess as my personal trainer taught me that physical fitness is a journey and a lifestyle, and success is not defined by the number on the scale. I have a new mindset about what it means to be healthy. The health of the body is equally as important as the health of the mind and that is something I had never considered before. I’m grateful that I had the chance to meet Jess on my journey. She will push you and support you and never let you stop believing in yourself. Jess also taught me that the weight room is not just for men. Women can pump iron too!
— C. Propst, Client

Working with Jess is a unique experience. She believes physical fitness goes hand-in-hand with mental well-being. I found that working with someone who was able to motivate me to be my best on the inside, resulted in me being my best on the outside. When working with Jess, she becomes an active part of your team. Together we trained for, and completed, a Tough Mudder (10.1 mile run with 24 intense obstacles)! Jess understands where you are at in life, what you need, and how to help you accomplish your goals.

— M. Omata, Client

Jess was my personal trainer, and I truly enjoyed working with her. She has detailed knowledge and extensive experience in personal training. Jess is very kind and compassionate to everyone that she works with. She has a sincere desire to understand her clients and their needs and design work outs to fit these specific needs. Rather than offering “cookie cutter” training sessions, Jess works with her clients based on their strength, endurance and physical limitations. She pushes her clients to take them to the next level, but does it in a way that is fun and rewarding. I learned a lot from Jess and I still use the training tips that she has given me.
— R. Shevde, Client

I would highly recommend Jessica Schultz as a personal trainer. She helped me gain strength, balance, and confidence and almost makes exercise fun! With her help I was able to go back to school, at the age of 68, and get my PhD.
— D. Bahr, PhD, PE., Client




After a lifetime of battling calories and struggling to find joy in exercise, Jess introduced me to resistance training in February 2011. She helped me attend to the emotional side of health, rather than focusing exclusively on the physical aspects. Throughout this journey my body changed dramatically. But more importantly, my psyche was forever impacted. I feel confident and empowered in both my physical and emotional body. Jess created a safe space for me to change. For the first time ever, I felt like I belonged in the fitness community.  Jess acted as a significant catalyst to lifestyle change; but she always focused on helping me to be independent and find healthy behaviors that worked for me. Living healthfully is no longer a fight.  It’s something I find tremendous joy in.
— K. Montie, LMFT, CFT

I have known Jessica for three years and continue to be impressed with not only her professionalism but also her ability to be intuitive to the needs of the person she is working with. The melding of her two areas of interest, physical health and well-being and improving mental health, fit together well and just make sense. Thanks to Jess, she has made finding balance between these two aspects of one’s life a much easier process.
— W. Hutter, PsyD, LMFT

Jessica is a systemic thinker taking a holistic approach when working with individuals, couples or families. Believing that the integration of mind, body and soul leads to greater healing, Jessica is committed to working collaboratively with you to achieve BeYOUtiful results.
— T. Conrad, LMFT

I have worked with Jessica on the Wisconsin Association of Marriage and Family Therapy conference committee for the last 2 years. I enjoy working with Jess because she is an accountable and dependable person; I always know that the tasks that she takes on will be completed. Jess is organized, plans well, and is very thorough. In addition, she is an excellent communicator and I trust in her ability to contact workshop presenters and other leaders of our field. Jessica makes working with her easy.
— K. Welk, LMFT